During prelim warm ups at OJI, Swim Ontario and CSIO will be offering parent information sessions.
All sessions will be taking place in the CSIO offices at the North end of TPASC. Please meet outside CSIO at 7:55.
Friday December 15
Sport Psychology with Dr. Judy Goss PhD, CC-AASP, Mental Performance Consultant for the OSA Sports Psychology
How to be a great parent, trusting the process, and when the gun goes off - it is up to them
Saturday December 16
Sports Nutrition with Erik Sasbreno MSc (c), RD, CBDT, DIP SPORT NUTRITION IOC, Sports nutrition for OSA
Sports nutrition for your swimmer: a swimmers schedule and how to make it work
Sunday December 17
Cooking Demonstration with Erik Sasbreno (limit of 8 people)
Attendance will be based on a draw from the participants of the Saturday session. You must attend on Saturday to be eligible to attend on Sunday